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Health insights, DPC education, and wellness advice from Dr. Shah

Latest Post February 22, 2026

Fish Oil & Your Heart: What the Evidence Actually Says 🐟

Fish oil is one of the most popular supplements in America — but does it actually work? Dr. Shah breaks down the clinical data, who benefits most, and what dose actually matters.

Dr. Akash Shah

Dr. Akash Shah, MD

Founder, StrongHealth DPC

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All Blog Posts

February 22, 2026
Heart Health

Fish Oil & Your Heart

A 43% reduction in cardiovascular events? Dr. Shah breaks down the clinical data on omega-3 supplements.

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November 22, 2025
Health & Wellness

High Blood Pressure Basics

Nearly half of American adults have hypertension. Learn what your numbers mean and how to check at home.

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November 19, 2025
Health Policy

Rising Healthcare Costs & Insurance Fatigue

Americans are facing unprecedented healthcare costs. Learn why DPC offers a simpler alternative.

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November 15, 2025
DPC Education

Welcome to StrongHealth DPC

Healthcare shouldn't feel rushed. Learn why we started StrongHealth DPC and how we're changing primary care.

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